Each month, expert psychologist and M+E founder, Evelyn Montgomery, crafts The Vitamin Smith.
It's a newsletter filled with seasonal articles, wellbeing practices + practical psychological tips to support your brain + mental health.
It's all part of our 360 degree philosophy for a happy life.
As a big thank you for subscribing to the Vitamin Smith we'll send you a code for 30% off your first order.
"I love receiving The Vitamin Smith every month. It makes me feel a lot more positive after reading it and I learn useful tips for coping with stress, staying happy and supporting my mental health." - Lauren, Exeter.
Our previous themes have included:
- The Secret to Happiness: Your GO-TO Toolkit
- Keeping Calm + Carrying On
- Becoming a Samurai Sword
Read previous editions
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