Sign up to the Vitamin Smith

Each month, expert psychologist and M+E founder, Evelyn Montgomery crafts 'The Vitamin Smith' - our online newsletter delivered to your inbox and filled with seasonal articles, wellbeing practices and practical tips to support your brain health.

View our archive of Vitamin Smith newsletters to get an idea of the content we share each month:

October 2019

September 2019

If you'd like to receive our regular, free Vitamin Smith newsletter to your inbox, sign-up here

The Vitamin Smith

Hello + Welcome

Please join us + receive The Vitamin Smith monthly newsletter full of positive advice + encouragement on psychology, self care + nutrients to help build your brain health. There is an exclusive code for £5 off + I've written a beautiful free ebook on Square Breathing that will pop into your inbox as soon as you sign up here.

Read our privacy policy.