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Meet Scott and Ombretta: M+E Pioneers

by Evelyn Montgomery on

Hello, Evelyn here.  I hope you are all staying positive throughout the lockdown. I wanted to introduce you to two M+E pioneers; Scott and Ombretta. I think it's...

2021: Boost your Resilience

by Evelyn Montgomery on

There are some simple things you can do that make a big difference to your resilience. 1. Look after Yourself We all know how we react differently if we...

Supplement for Depression: Happy Me Ingredients

by Evelyn Montgomery on

I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over...

Supplement for Tiredness and Fatigue: Energy Me Ingredients

by Evelyn Montgomery on

I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over...

Supplement for Brain Health: Mood Me Ingredients

by Evelyn Montgomery on

A depression and anxiety supplement I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of...

Aromatherapy Candle - The power of fragrance to change your brain

by Evelyn Montgomery on

Think of a time a scent has triggered a strong memory of something… taken you vividly back to a time or place, a loved one or a long...

Supplement for Anxiety: Calm Me Ingredients

by Evelyn Montgomery on

I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over...

Get to Know M+E: Ebony's Story

by Evelyn Montgomery on

M+E Pioneer Stories Hello - it’s me again. Over the last few months I have been so touched by the stories people share in their reviews of 360ME....

Wellbeing Toolkit

by Lauren Hagon on

I have always passionately believed in looking at wellbeing from 360º - brain, body, spirit and planet. What is on your mind? So I decided to put together...

Conception to One Year: My Journey Into Motherhood

by Evelyn Montgomery on

M+E Pioneer Stories Hello - it’s me again. Over the last few months I have been so touched by the stories people share in their reviews of 360ME....