THE VITAMIN SMITH

How Gold Award Winning M+E Supplements Are Made in Sussex | Montgomery + Evelyn

Where your supplements are made matters. We choose to make award winning M+E in Sussex, England, with people we know and trust. Discover how our fresh, small batch, made-to-order supplements are ma...

How To Sleep Better: Sleep Starts in the Morning

What if better sleep starts the moment you wake up? Your brain spends the whole day preparing for sleep. Discover four ways to support it: morning daylight, sleep-supportive amino acids, breathwork...

Reasons You're Always So Tired: Your Nervous System Reset

Always tired but can't switch off? Discover how stress, sleep and your nervous system can contribute to feeling exhausted, plus a practical 10-minute reset toolkit to help you feel calmer and more ...

What Happens to the Female Brain Across Life and How Should We Think About Supporting it?

New research published in Nature Communications reveals how the female brain changes through puberty, pregnancy and menopause. We explore what these hormonal transitions mean for brain health, post...

Gold Award Winning Supplements: The Montgomery + Evelyn Awards

Discover why Montgomery + Evelyn supplements have been recognised by leading health and wellness awards. From Happy Me winning the 2024 and 2025 Nourish Supplements Award for Mental Health & Co...

It’s a Brilliant Product: A Five-Star Energy Me Story

★★★★★ One Energy Me customer shares their experience of regaining the motivation, drive and focus they felt they were lacking. After taking Energy Me for a while, they describe noticing a boost in ...

I Now Feel On Top Of The World: A Real M+E Story

★★★★★ One customer shares his personal experience of discovering Calm Me and Energy Me after years of struggling with stress, brain fog, low energy and poor sleep. He describes feeling calmer, clea...

I'm No Longer Overwhelmed: A 5 Star Happy Me Story | M+E

★★★★★ One Happy Me customer shares their personal experience of feeling low, emotionally overwhelmed and struggling with emotional ups and downs. After choosing Happy Me, they describe feeling more...

Happily Order Again: A 5 Star M+E Customer Experience

★★★★★ A happy M+E customer shares their five-star shopping experience, from quick and easy ordering to smooth delivery and carefully packaged products. They were delighted with the service from Mon...

I’ve Noticed a Real Improvement in My Mood : A Mood Me Customer Story

One Mood Me customer shares their personal experience of feeling low and struggling with anxiety and depression. After choosing Mood Me, they noticed a real improvement in their mood and how they f...