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CALM ME

YOUR CALM + SLEEP MULTI-NUTRIENT FOR A QUIETER MIND

  • ⬆️ GABA
  • Glutamine
  • Magnesium
  • ⬇️ Cortisol
Sale price£27.00

Is This For Me?

  • Feeling overwhelmed
  • Racing mind
  • Can't switch off
  • Poor sleep
  • Feeling stressed
  • Negative thoughts

For racing thoughts, stressful days and unsettled nights when you can't switch off. Calm Me is our multiple gold award-winning calming superblend, combining 18 nutrients at therapeutic levels including L-glutamine, L-theanine, 3 forms of magnesium and activated B vitamins to provide targeted nutritional support for the brain pathways involved in calm, relaxation and normal nervous system function.

Designed to support your brain's natural GABA pathways and help your mind and body move away from constant alertness and high cortisol towards a greater sense of ease, Calm Me helps you feel more settled, resilient and emotionally balanced. Whether you're looking for greater focus during the day or a more restful night, Calm Me is designed to help quieten a busy mind, support restorative sleep and help you feel calmer, more centred and better able to navigate the demands of everyday life.

CALM ME
CALM ME Sale price£27.00

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Express tracked shipping available

here to help

We are available from Monday to Friday to answer your questions.

gold award winning

Best supplements for mental health 2024 + 2025

360ME MULTI-NUTRIENT

What's CALM ME?

Winner: Best Supplement for Cognitive Health + Sleep

Nourish Awards 2025

“A thoughtful blend of amino acids, magnesium, and active B-vitamins to calm the nervous system, ease stress, and encourage restorative sleep.”

— Nourish Awards judges

  • Psychologist designed to support normal psychological and nervous system function.
  • A pioneering, science-led formulation created for calm, relaxation and sleep support.
  • Made with brain-ready ingredients at therapeutic dosage levels.
  • Vegan.

“Amazing!”

“I have only been on these vitamins for 5 days and on day 2 I already felt back to my normal self! I was feeling out of sorts with a horrible anxious feeling like my nerves were jangling all the time, and was having awful brain fog. This has all gone away since taking Calm Me. I’m normally good at getting sleep but I feel my sleep has improved even more, so I’m now feeling really good as soon as I wake. Thank you so much, I will definitely continue with these.”

Gemma

Trusted by

  • 5 stars: 30 (81%)
  • 4 stars: 5 (14%)
  • 3 stars: 2 (5%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
J
Julia Smeddle

I’ve been using these supplements for 18 months. They’ve really helped with anxiety and sleep. The customer service from Evelyn and Monty is always outstanding.
Thank you!

J
Judy ROGER

I don’t know what I’d have done without Calm Me! It enabled me to stop taking Citalopram and really helped to reduce my anxiety.
Thank you

A
Anonymous

I haven’t taken t long enough to know if making a difference yet.

A
Anonymous

I'm interested to see how this progresses with a second purchase. I am sleeping better....

S
Shelley S.
Very good product

Very nice product and packaging is great and very minimal

A
Anonymous

An excellent product - very effective.

M
Marie C.
Best decision ever

I have found this product to be a real benefit to me. I don’t think I would have chosen this particular product, I would have probably chosen another but I took your advice and I am so happy that I did.
Thank you

That's great news Marie. I'm so thrilled that it's helping. Thank you so much for taking the time to let us know Ex

A
Angela W.
Some small improvements

My sleep as improved sleeping average 7 hrs night . My mood not lifted yet and the exhaustion is still very bad , I’m wondering should I try Energy me . Although I’ve only been taking Moodme for 1 week as I started with Calm me . It’s first things in the mornings I feel the worst .

I’m so pleased that your Calm Me has helped your sleep Angela. Hopefully that means that your nervous system is regulating and that your energy levels will pick up soon. Thank you so much for taking the time to write a review and do please get in touch again if you need any further help Ex

J
Julia S.
Calm Me

I’ve been taking these for about 6 weeks - they’re helping a lot. It took a couple of weeks for me to notice. Overthinking and general anxiety are definitely less. I’m dealing with stress more easily, my internal chatter is calmer and kinder.

Thank you Evelyn for your advice about which supplements to choose. You advised me well!

This is fantastic to hear Julia. It’s great that they’re making your internal chatter kinder.Thank you so much for taking the time to write a review Ex

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Nia O.
Excellent

Can't belive how good i feel, in such a short time. Thankyou

That’s wonderful news Mia. I’m so thrilled to hear that Calm Me has helped you feel so goos, so quickly. Thank you so much for taking the time to write a review. We really do appreciate it and love to hear how you are getting on Ex

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Stephanie W.
Beginning to relax

I’ve not been taking the tablets for very long but have noticed slightly better sleep beginning to creep in. I’ve also being doing a 10 minute meditation daily. Hopefully in a few weeks I might feel more like my old self

I’m so pleased to hear that you are beginning to sleep better Stephanie. It makes such a difference. Sounds like you’re doing good a great job of taking care of yourself and regulating your nervous system. Replenishing your GABA will have a cascade of benefits for your wellbeing Ex

N
Neil H.
Calm Me

I have been taking these for a few weeks now. The very first dose provided great results and the following day. Sadly this tailed off after a couple of days and my emotions have been tough to handle.

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Neil H.
Calm Me

I have been taking these for a few weeks now. The very first dose provided great results and the following day. Sadly this tailed off after a couple of days and my emotions have been tough to handle.

N
Nikki D.
Great alternative to antidepressants.

I do think that these supplements are working for me, but at first they gave me an upset stomach and a headache. Eventually my body adjusted and now I do think they are helping my anxiety.
The inner packet is very difficult to open & I feel for me the tablets are too big, so I twist open the tablet and pour the contents into some soya milk and sip it a little at a time. I can’t take antidepressants as they made me very poorly. I much prefer a more holistic approach and these supplements do seem to be working for me.
The customer service is very good, with lovely emails checking on you. Overall I would recommend.

Thank you for all your comments Nikki - I'm so pleased that you found a way to split and sprinkle the tablets. I hate taking tablets too but manage to swallow them as they have a smooth shell. Also it's great that you persevered - even with your initial symptoms. Probiotics can take a little while for your digestive system to adapt to but I'm thrilled that they are working for you Ex

C
Christos H.
M&E Vitamins are revolutionary

I was introduced to M&E by a friend a couple of years ago and I've never looked back. They've helped me stay in optimal condition and I'd choose them over other high ratio vitamin supplements like Berocca.

The idea and ethos behind M&E vitamins is really smart. Based on Evelyn's own story of having difficulty finding the right supplements to buy, so formulating her own range, there's a real value in the attention to detail and science behind these superior multi-vits.

Although Calm Me doesn't quite offer the same total amount of elements as the slightly heavier Mood Me, the whole range caters for different needs and I've tried them all out with more than satisfactory results.

They are the perfect accompaniment to a busy adult schedule and dovetail well with a healthy lifestyle.

Some would say that if you eat a healthy diet, you don't need extra vitamins and minerals, but I think almost all adults would benefit from the careful blend of amino acids, vitamins from quality source and a daily dose of pro-biotic bacteria, which are key to the immune system, maintaining a healthy weight and improved brain function.

I've tried lots of different vitamin supplements over the years and I'd say M&E are the absolute best I've ever used. They are worth every penny. Thanks M&E, you've really made a difference to my everyday existence.

Thank you so much Christos for your kind words, your recommendation and for your loyal support. I'm so very pleased that M+E has made a difference to your everyday existence and have helped you stay in optimal health. This is exactly why I started M+E so it is wonderful to hear that they are working for you Ex

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Pamela G.
Working well

I started taking these around 3 weeks ago in conjunction with various other vitamins for my anxiety. I’m definitely feeling less anxious and looking forward to seeing how I feel over the coming months. The support from the company has been great; I really enjoying reading about the research that has gone into these products. Highly recommend.

Many thanks for taking the time to review Calm Me Pamela. I really hope that things keep improving for you Ex

G
Gill M.
Calm me

I’ve given these to my husband who has a very stressful job and is constantly ‘on the go’. I’ll see if they help and report back x

Please do let me know how he is getting on x

K
Karley M.
Keeps my anxiety at bay!

I have been taking Calm Me for nearly 2 years since my separation. Calm Me keeps me from feeling anxious, helps me feel myself & let’s me still feel unlike anti depressants. Stay Calm & try Calm Me it’s brilliant!

It’s brilliant that Calm Me stops you feeling anxious and you feel like yourself Karley. Thank you so much for your review x

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Catherine W.
Cath c

Only been taking calm me 2 weeks but can see a small change with anxiety , hopefully notice a bigger difference as time goes on , brain fog seems to be better too, seem to have more energy as well

Thank your your review of Calm Me Cath. I’m so pleased it has started to help reduce anxiety and brain fog and that you have more energy x

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Louise A.
Made a difference !

So far so good.Early days only taken them just over two weeks but I definitely feel my stress anxiety symptoms are lessened I am staying calmer over all and I’m not as jittery intend to carry on with them and see how I go
It’s helpful how quickly Evelyn responds to queries with advise and tips
Thanks Evelyn
LA

It’s really great news that Calm Me has already started to make a difference and that you are feeling calmer, less stressed and less anxious. Thank you so much for your kind comments and for taking the time to write a review Louise x

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Jenifer L.
Calm me

Only started it just over 2 weeks ago and definitely feel a difference. Feeling calmer and situations which would normally increase my anxiety haven’t affected me as much!

I’m so glad to hear that Calm Me has made such a difference and helped your anxiety Jenifer. So pleased that you’re feeling calmer.

R
Russell D.
Quality product with a positive impact

I am only in my 2nd week but so far so good, its clearly a quality product which is having a positive impact.

So brilliant to hear that Calm Me is having a positive impact. Thank you very much for your review Russell

K
Karley
Trust me they really work

In 2020, I left my partner 4 weeks before the pandemic & I changed to ‘Calm Me’, I was feeling really anxious but less depressed. I went to see my GP and I took the ingredients of ‘Calm Me’ to my Doctor he said ‘these are as good as antidepressants’ I now take, one a day and sometimes two if I feel anxious about a meeting and especially before my father’s anniversary. I feel less anxious, happier in myself, I’m more relaxed and my black cloud is in the far distance! Trust me they really work, give them ago!

I’m so pleased that you have found Calm Me has helped through such a difficult year x

A
Alex P.
Happy Teen

Hi worked for tired teen now feeling more relaxed.

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Gemma H.
AMAZING!!

I have only been on these vitamins for 5 days and on day 2 i already felt back to my normal self! I was feeling out of sorts with a horrible anxious feeling like my nerves were jangling all the time, and was having awful brain fog
This has all gone away since taking calm me. I'm normally good at getting sleep but i feel my sleep has improved even more , So I'm now feeling really good as soon as i wake.
Thank you so much i will definitely continue with these

Wow Gemma it’s wonderful to hear that Calm Me worked so well after only 2 days. Thank you so much for your review. I love the idea of you sleeping better and waking feeling really good every morning. A great way to get the best out of life x

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Mrs L.
It works!

It took about 10 days I think to really notice the difference but I definitely feel calmer and more able to cope. I will be continuing to use it on a daily basis.

It’s great to hear that you are coping better and feeling calmer taking Calm Me.Nothing is better than to hear how well the supplements work x

S
Scott
I feel so lucky that I stumbled across your products

Hi Evelyn,
I just wanted to say thank you for your message, and it was lovely reading more about yourself and getting to know you better.
I also thought I would let you know how I'm getting on with two of your products I bought recently. I have been taking calm me for the last 2 weeks, and energy me for the last week with both very positive effects.
For someone who has had depression and anxiety pretty much all my life I find these tablets amazing. I've taken antidepressants in the past and various medication which I stopped a number of years ago now.
I'm a very easy going lovable person (if I do say so myself :slightly_smiling:) but as my partner would testify I can be highly strung alot of the times and get stressed about the slightest thing. I do have a history of taking alot of drugs in the past when I was in my teens and early twenties, which I know has had an effect on my metal health even now at the age of 43.
Since taking calm me I feel so much calmer about things and life in general. I don't have that brain fog and I can see things alot clearer now, and my anxiety has improved also. I can easily let things go and not let things get to me as much as before. My partner is amazed by how much more I'm chilled out, but not in a zombie like state like you can be with some anti depressants.
I also started taking energy me a week later when I realised how good the calm me was working. Within 2 days I was amazed again, as suddenly i had this burst of energy which I was so lacking, due to suffering with insomnia for a number of years.
I have to say that neither are helping with my sleep at the moment, and i still find it hard to shut off of a night time. But whereas before I would feel awful most days through lack of sleep, which would make my depression and anxiety worse, I now feel on top of the world because of calm me & energy me.
I feel so lucky that i stumbled across your products, and I want to thank you from the bottom of my heart for the work you're doing.
I couldn't imagine not taking these now, and i would love to know if you it's worth my while purchasing happy me, while I'm taking the other two supplements.
Please feel free to edit this message in anyway and post it on your review site as I couldn't find a way of doing this.
Hope to hear from you soon and keep up the good work, lots of love and hugs from both myself and my partner.

Yours sincerely

Scott x

Thank you for this incredible review of Calm Me and Energy Me Scott. It’s truly heart warming to hear how much calmer you are, how your anxiety and brain fog have improved and your new burst of energy. It’s wonderful that days no longer feel awful and that your depression has lifted. I’m so pleased you found us and that the supplements have worked so quickly x

M+E Formulated Differently

01 — Active Ingredients

Only powerful, activated nutrients that matter. And vegan.

02 — Bioavailability

Forms selected so that your body can use them.

03 — TruFil® Encapsulation

Maximum active nutrition in just two capsules.

04 — No Fillers

No bulking agents. No plastic.

05 — Made in Sussex

Formulated and manufactured to the highest standards in England.

06 — Quality You Can Trust

Testing, manufacturing standards and ingredient traceability.

FAQ

Your questions answered before taking your M+E