Mood Me is your powerful daily multi-nutrient with 31 nootropics contributing to you feel brighter, balanced + well, naturally.
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designed by a psychologist to contribute to your normal psychological + cognitive + immune functioning
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pioneering science + research based formulation
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brain-ready ingredients at therapeutic dosage levels
M+E
MOOD ME
It includes:
- MoodNutritionPlus™: tryptophan, tyrosine, glutamine, acetylcarnitine
- Amino acids: glycine, phenylalanine, glutamine
- Complete methylated vitamin B complex
- Vitamin D3 + K2
- Vitamins A, C + E
- Zinc + multi-mineral
- Good Mood probiotic blend
Mood Me replenishes the nutrients that contribute to your normal psychological + cognitive + immune functioning as well as reducing tiredness + protecting you from oxidative stress
It takes care of you 360° - your body + your brain
No side effects. No medication. No waiting.
Just your brain + body working how it is meant to.
With the right nutrients for your brain, you can get back to feeling like your best self again.
Vitamin B1 (Thiamine) contributes to normal psychological function + the normal function of the nervous system + to normal energy-yielding metabolism
Vitamin B2 (Riboflavin 5’-Phosphate) contributes to the normal function of the nervous system + to the reduction of tiredness and fatigue + to the protection of cells from oxidative stress + to normal energy-yielding metabolism
Vitamin B3 (Nicotinamide) contributes to normal psychological function + to normal energy metabolism + to the reduction of tiredness and fatigue + to the normal functioning of the nervous system + to the normal metabolism of macronutrients
Vitamin B5 (Calcium Pantothenate) contributes to normal mental performance + to normal energy-yielding metabolism + to the reduction of tiredness and fatigue + to the synthesis and metabolism of steroid hormones
Vitamin B6 (Pyridoxine 5’-Phosphate) contributes to the normal function of the nervous system + to normal psychological function + to the reduction of tiredness and fatigue
Vitamin B7 (Biotin) contributes to normal energy-yielding metabolism + to the normal metabolism of macronutrients + to the maintenance of normal nails, hair and skin
Vitamin B9 (Folate L-5-MTHF) contributes to normal psychological function + normal homocysteine metabolism + to the normal function of the immune system + to the reduction of tiredness and fatigue
Vitamin B12 (Methylcobalamin) contributes to normal psychological function + normal functioning of the nervous system + to the reduction of tiredness and fatigue + to normal energy-yielding metabolisms + to normal homocysteine metabolism.
Vitamin C (Calcium Ascorbate) contributes to the reduction of tiredness and fatigue + to the protection of cells from oxidative stress + to the normal function of the immune system + to the normal formation of collagen for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth
Vitamin D3 (Cholecalciferol) contributes to normal psychological function + normal cognitive function
Vitamin K2 contributes to the maintenance of normal bones + to normal blood clotting
Copper contributes to normal energy-yielding metabolism + to the normal function of the nervous system + to the normal function of the immune system
Manganese contributes to normal cognitive function + to normal energy-yielding metabolism + to the protection of cells from oxidative stress + to the normal formation of collagen
Selenium (Methionine) contributes to the protection of cells from oxidative stress + to the normal function of the immune system
Zinc contributes to normal cognitive function + to the protection of cells from oxidative stress + to the normal function of the immune system + to the normal synthesis of DNA +
These claims are related to maintaining normal function, they are not intended to diagnose, treat, or cure any specific disease.
Amino acids Glutamine Tryptophan Tyrosine Acetylcarnitine Phenylalanine Methionine
Amino acids are the building blocks of neurotransmitters, meaning they are essential for creating both inhibitory (calming) and excitatory (activating) chemicals in the brain. Without the right amino acids, your brain wouldn't be able to produce the neurotransmitters needed to regulate mood, learning, and overall brain function.
Glutamine is an amino acid that plays a key role in brain function by acting as a precursor to glutamate, an excitatory neurotransmitter. It helps provide energy to brain cells, supports cognitive functions, and aids in brain tissue repair.
Glycine functions as an inhibitory neurotransmitter in the central nervous system, helping to regulate and calm neural activity. It contributes to relaxation and can help with sleep by promoting a calming effect on the brain.
Tryptophan is an essential amino acid that is converted into serotonin, a neurotransmitter that helps regulate mood, sleep, and appetite.
Tyrosine is a precursor to important neurotransmitters such as dopamine. These chemicals play key roles in regulating mood, alertness, and stress responses, helping to improve focus, mental energy, and overall cognitive performance.
Acetylcarnitine helps transport fatty acids into mitochondria, providing energy for brain cells. It has been shown to support memory and cognitive function, promote neural regeneration, and protect against age-related cognitive decline by enhancing acetylcholine production, a neurotransmitter critical for learning and memory.
Probiotics Lactobacillus Acidophilus Lactobacillus Bulgaricus Bifido Breve Bifido Longum Bifido Infantis Saccharomyces Boulardii
Probiotics are beneficial bacteria that support a healthy gut, which plays a crucial role in brain health through the gut-brain connection. They help balance the gut microbiome, and some have a powerful influence on the production of neurotransmitters that regulate mood and cognitive function.
Your brain, like your body, needs the right combination of nutrients to contribute to your normal psychological and cognitive functioning.
Mood Me is a daily multi-nutrient to take care of your brain + body: 360°
Mood Me does this by replenishing the ingredients that all work together to support your neurotransmitter levels so you can get back to feeling at peak mental + physical health.
Mood Me contains a pioneering combination of brain-ready, bioactive ingredients to naturally replenish your brain.
It contributes to the reduction of tiredness and fatigue and to your absorption of macronutrients to provide you with more energy at a metabolic + cellular level.
It contributes to your normal mental performance and protection of your cells from oxidative stress.
It contributes to normal cognitive functioning supporting your attention, motivation and focus.
It contributes to the normal functioning of your nervous system - you feel more steady.
In addition this powerful multi-nutrient contributes to the normal functioning of your immune system and your physical wellbeing.
All the ingredients are in therapeutic doses in their most powerful formulations so that they start working from Day 1. Hour 1.
Mood Me is designed to be a 360° natural boost so that you can start feeling like yourself again.
Mood Me is:
+ 100% vegan
+ 100% powerful, active, body-ready ingredients
+ 100% additive + filler free
+ 100% plastic free
As seen in
Why 360ME?
This is an advanced, pioneering multi vitamin and mineral but it also has an added unique range of amino acids and probiotics for a happier and healthier you.
This is our 360 vision for your complete brain + body health.
A beautiful blend that works brilliantly to keep you bright + well everyday.
How the ingredients work to support your cognitive and mental performance, immune health, psychological function, energy production and brain health:
Supports your psychological health
Vitamins B1, B2, B3, B6, B9, B12 + D3 all contribute to normal psychological function - helping keep your neurotransmitters balanced
Contributes to cognitive and mental performance
Vitamin D3 + B5 contribute to normal cognitive function - so you feel sharper + brighter
Supports your nervous system
Vitamins B1, B2, B3, B6, B12 all contribute to normal functioning of your nervous system - your brain and all the nerves in your body
Keeps you energised
Vitamins B1, B2, B3, B5, B6, B7, B9, B12 all contribute to normal energy metabolism + the reduction of tiredness and fatigue - so you can keep going through the day
Protects you from the effects of stress
Vitamin B2 + Selenium contributes to the protection of cells from oxidative stress - to support your brain health
Assists your immune system
Vitamins A,...
FAQs
Dotting the Is and Crossing the Ts - all the info you might need to know before taking M+E Supplements and some wellness jargon demystified by founder and mood nutrition expert, Evelyn Montgomery
The names of the products indicate how you would like to feel.
So if you are feeling low + would like to feel happier: HAPPY ME is the one for you
If you are feeling anxious + would like to feel calmer: CALM ME is the one for you
If you are feeling flat + would like an energy boost: ENERGY ME is the one for you
If you are feeling a mixture of all of these things + you want something to help everything: MOOD ME is the one for you
If you're still not sure Evelyn has designed a product quiz which will give you a personalised recommendation. Take the quiz here >
Of course that is the goal! There are a couple of ways to do this.
1 Just take MOOD ME to see if that boosts your Mood Transmitter levels on its own.
2 Add HAPPY ME or CALM ME or ENERGY ME to top up with an extra boost on alternate days.
2 each day.
Each packet has 60 capsules + will last 1 month.
Like with any medication, the time it takes for nutrition based therapy to have an effect varies. As with anti-depressant medication there should be a significant difference within a few weeks.
Some people will feel a difference straight away.
Every body is different.
Taking them consistently is key.
Once a day.
Definitely take the ENERGY ME in the morning or you might have trouble getting to sleep!
Some people like to take HAPPY ME in the evening as the Tryptophan + 5HTP gets you ready to sleep; other people like to take it earlier in the day.
CALM ME is good in the evening too but if you are chronically stressed you can take them at any time.
MOOD ME is best taken in the morning.
Do what feels right for you.
It is recommended that you take them with or after food.
Unlike medication you can take them for as long as you like. Once you have replenished your nutrient levels you may be able to maintain your brain health by eating a really healthy diet.
Your body will tell you when you don’t need them as you will start forgetting to take them because you feel so well. It will also tell you when you need to start taking them again to top up your diet as you will start to notice when the old symptoms start creeping back into your life.
Are they difficult to swallow?
The capsules are smooth + most people say that they easy to swallow.
If you hate swallowing they can be split + sprinkled into drinks or smoothies.
There are no bulking agents or chemicals in them so we have got the most active ingredients we can in the smallest capsule possible so that you only have to take 2 capsules each day.
Vegetable cellulose.
Yes - it's important to us to make them suitable for everyone to take.
Yes - they are free of all allergens. There is no gluten or dairy or sugar. Nothing but pure active ingredients.
No. However some people struggle with supplements repeating on them. If this is you, try taking some digestive enzymes to help your stomach.
Yes, your brain needs a high quality Omega 3 oil.
We are developing a beautiful blend of plant based omega oils for you. Our Vegan Omega - OMEGA ME is coming soon.
No - these supplements are designed for adults. Only suitable for people from 18-100 years old.
Mood Nutrition is all about prioritising our focus on fuelling your brain with all the nutrients it needs to optimise your mental + physical wellbeing.
It may be news to you that our thoughts + feelings + emotions + energy levels are all impacted by the level of nutrients available to our brains?
These levels are affected by what we eat (where are the gaps?) + the supplements we take (are they activated formulas that our bodies can utilise?) + our gut microbiome (do the good bacteria outweigh the bad?) + how well we absorb nutrients (it really does vary) + our genes (some people can't metabolise some vitamins unless they are methylated, for instance) + of course our stress levels (chronic + acute).
At M+E we passionately believe that we need to look at our health from 360˚ - which is why we called the range 360ME.
We need to look at the whole picture from nutrients + exercise to mindfulness + rest to creativity + connection.
Our mission is to help you build your own toolkit with the best bioavailable nutrients together with top tips for biohacking (definition below) your way to supercharge your brain. Your brain is the key to your health. And your health is your wealth.
Biohacking is the process of thinking about your health from the perspective of the underlying causes of the symptoms rather than simply fixing the symptoms themselves. A bit like rather than just taking a painkiller for a bad back but also looking at how posture + muscle tone + alignment + nutrition might be the cause.
The biohacking approach is the process of making changes to your lifestyle; to "hack" the ways to get your body into optimum health.
You can actually transform your body + mind yourself.
Taking responsibility for the choices you make + the impact they have on your body can transform your energy levels + your productivity + your happiness + make it possible to live your best life.
360ME has been designed to help you biohack your psychological wellbeing.
We have developed unique pioneering formulas synergistically combining many powerful + body-ready nutrients into 2 daily easy-to-take capsules in compostable pouches.
Easy to take on the go wherever your life takes you (the South Pole for one of our tribe!)
What will you do with all your extra energy?
What dreams will you make come true?
Whilst our focus is providing the best nutrients for you, we are also passionate about being planet-friendly, too.
Not packaged in plastic pots but in beautiful boxes made from paper sourced from managed renewable forests.
We are always looking for the kindest materials to package our vitamins in + are committed to an ongoing exploration of the most planet-friendly packaging.
We also have a social conscious. Not only do we want to produce good vitamins that do you good but we also want to do good things too.
We are committed to donating to Vitamin Angels, an organisation that distributes vitamins to malnourished women + children across the globe.
So by taking 360ME you are helping others + contributing to something amazing which is having a life-changing impact for our fellow humans on our planet.
We are a small pioneering company which values trust + transparency about all else.
That's why you can read all the ingredients on the back of the boxes without a magnifying glass!
Clearly there are no chemicals or bulking agents in our capsules.
They are in Trufil™ capsules made from a vegetable cellulose that can also be split + sprinkled on your food if you are unable to swallow capsules.
Filled with only 100% active ingredients and nothing else.
They have no allergens + all the ingredients are vegan.
All 360ME products are made in companies visited and known to our founder that comply with the high levels of testing + quality control that British standards guarantee.
Anything we haven’t covered + you would like to know please contact us at
+ we will be in touch soonest - in fact, you are more than likely to hear back from the person who actually designed the formulas herself - putting years of heart + sould into making them something she would be proud to recommend.
Read more about founder Evelyn Montgomery's story here, or shop the 360ME range here.
