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Supplement for Depression: Happy Me Ingredients

by Evelyn Montgomery on

I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over...

Supplement for Tiredness and Fatigue: Energy Me Ingredients

by Evelyn Montgomery on

I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over...

Supplement for Brain Health: Mood Me Ingredients

by Evelyn Montgomery on

A depression and anxiety supplement I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of...

Aromatherapy Candle - The power of fragrance to change your brain

by Evelyn Montgomery on

Think of a time a scent has triggered a strong memory of something… taken you vividly back to a time or place, a loved one or a long...

Supplement for Anxiety: Calm Me Ingredients

by Evelyn Montgomery on

I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over...

Get to Know M+E: Ebony's Story

by Evelyn Montgomery on - 1 Comment

M+E Pioneer Stories Hello - it’s me again. Over the last few months I have been so touched by the stories people share in their reviews of 360ME....

Wellbeing Toolkit

by Lauren Hagon on

I have always passionately believed in looking at wellbeing from 360º - brain, body, spirit and planet. What is on your mind? So I decided to put together...

Conception to One Year: My Journey Into Motherhood

by Evelyn Montgomery on

M+E Pioneer Stories Hello - it’s me again. Over the last few months I have been so touched by the stories people share in their reviews of 360ME....

Do you know the value of self-care?

by Evelyn Montgomery on

We all love it when someone takes care of us. But it’s how we treat ourselves that shows others how to treat us. So we need to learn...

Natural alternatives to HRT

by Evelyn Montgomery on

Menopause - are you struggling with hormonal imbalance? Did you know that the only other mammal that goes through the menopause is the whale? Almost all female animals...